SO MUCH MORE THAN A BOOTCAMP!
PERSONAL ATTENTION | PROGRESSION | ACCOUNTABILITY | PURPOSE
Month-to-Month Membership. No Hidden Fees or Additional Charges. No Long-Term Contracts.
Exercise with a purpose! Join the Motiv8 group training family today.
What you get:
- Periodized Training to Avoid Plateaus
- Weekly Weigh-In's & Bodyfat % for Accountability
- Fitness Assessments Every 8 Weeks (including bodyfat %, circumference measurements, aerobic fitness and more)
- A Community of Support
- Progressions and Regressions of Exercises in Every Workout to Accommodate All Skill Levels
How it works:
You'll begin your journey with a full fitness assessment. Here your trainer will measure your weight, bodyfat percentage, circumference measurements, aerobic fitness and various strength levels. This serves as benchmark for future assessments, done every 8 weeks, to ensure continuing progress toward your goals.
In addition to these full fitness assessments we conduct weekly "weigh-ins" where your weight and bodyfat will be recorded for additional accountability.
These training sessions are on a drop-in basis so there is no need to sign up for any particular day/time in advance.
Workouts vary depending on the phase of training we're in. Motiv8's group training is periodized and builds upon previous week's workouts. The beauty of our design lies in our progressions and regressions. Every exercise in every workout has a progression and regression to accommodate all skill levels -- beginner to advanced.
Every session is led by a trainer who keeps you pushing hard as well as working with proper form. It's like personal training with a community spirit. The energy you get from working out around your peers is a huge benefit that often leads to lasting friendships as well.
Throughout your membership there are added perks including periodic seminars led by our trainers and outside industry professionals which all members are encouraged to attend.
TO SIGN UP CALL 248-295-2748 or E-MAIL Reid.Skory@motiv8-fitness.com
GROUP MEMBERSHIP OPTIONS:
- 2 visits per week for $99/mo
- Unlimited visits for $149/mo
- Month-to-Month Membership. No Hidden Fees or Additional Charges. No Long-Term Contracts.
We highly suggest you commit to 12 weeks before deciding upon any program's effectiveness whether it's one of our's or one of our competitors. However, we never "handcuff" anyone to a long-term contract. If you dislike a service, be it cable TV, gym memberships, tanning, etc, YOU SHOULDN'T BE FORCED TO DEAL WITH SOMETHING YOU DON'T LIKE!
- Mondays at 6:30 pm
- Tuesdays at 9:15 am and 5:15 pm
- Wednesdays at 7:00 pm
- Thursdays at 9:15 am and 5:15 pm